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Helping in Headstands

Finishing Sequence, Teaching Yoga / By Ashtanga Yoga Paris
In this video Linda gives some ideas of how to help your yoga student find the base of support for the headstand and then help them into the pose, if they are ready. How to know if they are ready?  They need to be able to be strong in the base of support, without any collapsing in the neck or arms.  Be attentive!  


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