Teaching Yoga

Study Yoga On-Line

If you want to study deeper into the Ashtanga Vinyasa Yoga System but don’t live near a teacher or have a very unusual schedule where it is easier if you set your own times of practice and study…then try our new on-line teacher training and deepening your personal practice training!! We send you a manual …

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Shalabhasana Legs

When we start the intermediate series of Ashtanga Yoga we notice that it can teach us a lot about the primary series that we thought we had ‘mastered’.  For example, Shalabhasana, the second pose of the intermediate series (not to mention a pose that is done much earlier in many other forms of yoga), teaches …

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