Practice at Home!

I’m happy to share with you all this interview that I did for Yogin’it !  

If you want to learn Ashtanga Yoga from the comfort of your own home, then you can follow a series of videos I made with .  In the videos, I talk through the entire primary series in an articulate, calm way while giving tips and variations to make the practice healthy and enjoyable for all!   

Thanks to Sonia Ribas and Agathe Padovani for putting this project together!!