Skip to content
Ashtanga Yoga Paris – Blog
  • Home
  • About
  • Classes
    • Online Classes
    • Schedule
    • Prices
    • Styles & levels
      • Mysore
      • Guided Ashtanga
      • Vinyasa
      • Restorative
      • Yoga for the Back
      • Breathing & Meditation
      • Prenatal Yoga
      • Kids Yoga
    • Beginners
  • Events
  • Teacher Training
  • Blog
  • Contact
  • My Account

Bakasana – Crane Pose

Primary Series Poses, Second Series Poses / By Ashtanga Yoga Paris
Arm balancing has us confront our fear while testing the strength of our upper body and the lightness of our lower body!  
Here Antoine gives some tips on how to get into Bakasana as well as jumping back from it.

Antoine donne quelques conseils pour bakasana, qui fait partie du vinyasa en série primaire et c’est également une pose de la deuxième série.


Post navigation

← Previous Post
Next Post →

Categories

  • Advanced Poses
  • All About AYP
  • Ashtanga Fundamentals
  • Books
  • Cookies & Cakes
  • Demonstrations
  • Ecrits en Français
  • Eight Limbs of Ashtanga
  • Finishing Sequence
  • Guest Teacher Workshops
  • Huit Membres d'Ashtanga
  • Injury in Yoga
  • Inspiration
  • Interviews
  • Mantra
  • Practice Sessions
  • Practice Sheets
  • Pranayama & Kriya
  • Pranayama Workshops
  • Primary Series Poses
  • Restorative Gentle Yoga
  • Second Series Poses
  • Special Events
  • Standing Positions & Salutations
  • Teaching Yoga
  • Yoga Anatomy
  • Yoga Philosophy
  • Yoga Philosophy – Video

Recent Posts

  • Enseigner le Yoga – Quelques reflexions
  • Qu’est- ce que le Yoga Ashtanga ?
  • What is Yoga? Exploring the Yoga Sutras of Patanjali
  • Smiling Sends Positive Messages to the Brain & Others!
  • La Bienveillance