Paul Dallaghan at AYP

I met Paul in Mysore so many years ago and ever since I’ve admired him for his commitment to yoga as a whole….he was the one who introduced me to Sri O.P. Tiwari and really feeling the benefits of pranayama.  He explains the subtleties of the pranayama practices in a way no other can! And is one of Tiwarij’s most advanced students.  By the way, he was also certified by Sri K Pattabhi Jois in Ashtanga 🙂 !
He’s a good friend, good person and great yoga teacher!

Here is a little clip of some of the workshop he did at Ashtanga Yoga Paris.  Enjoy!

Paul is also the co-founder of Samahita Yoga Retreat Center on Koh Samui, Thailand.