Yoga Philosophy – Video

The Vedas & Upanishads

The Vedas are the oldest extant Indian scriptures.  They are a collection of hymns which were compiled by rishis, ‘seers’, thousands of years ago; it is said they are at least 5,000 years old.  Which is fascinating since one of our favorite mantras, the Gayatri, comes from the oldest veda – The Rig-Veda – and …

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