Eka Pada Urdhva Dhanurasana
On Judgment
One Finger Points OutBut Three Point Back at Us
Finding Inner Peace
Look Within Rather Than Out
Sur le Jugement
L’Index Pointe Vers L’Extérieur Mais Il y a 3 Autres Doigts Qui Sont Diriges Vers Nous
Trouver La Paix Intérieure
Chercher à L’Intérieur Plutôt qu’à L’Extérieur
Hand Stands are Fun & Scary
During the teacher training we get to do some ‘fun’ work. Experimenting with balancing on our hands and arms. Here is a little video showing some of the things we work on.
A NEW Blue Sky in Paris
Ashtanga Yoga Paris (AYP) is excited to offer fresh air for all. Yes, a new blue sky has arrived to the City of Light; a blue tranquil yoga school, an oasis of peace filled with skylight. It is located within walking distance to the charming Canal Saint-Martin, in the 11ème arrondissement. ‘But why blue?’ Well, …