Finding the alignment in this revolved triangle pose.
It’ll make you stronger in the legs and the core of the body!
It’ll make you stronger in the legs and the core of the body!
There are dozens of ways to approach adjusting every pose depending on what is needed. Here is an example of a couple for those of you teaching or even to get a better idea of what the teacher is trying to get you to do when they adjust you. That can be helpful because then you can adjust yourself đŸ˜‰