The Root Chakra

I did this article for my friend’s new really cool magazine.  It’s about Muladhara, the first chakra which is pretty relevant to us Ashtangis!

Study Yoga On-Line

If you want to study deeper into the Ashtanga Vinyasa Yoga System but don’t live near a teacher or have a very unusual schedule where it is easier if you set your own times of practice and study…then try our new on-line teacher training and deepening your personal practice training!! We send you a manual …

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David Garrigues at AYP

Gerald and David met in the early 1990’s in Mysore, when they were both much younger.  They have continued practicing all these years and are dedicated to the Ashtanga method of yoga.David visits us regularly and gives dynamic workshops at Ashtanga Yoga Paris.Below are two videos from 2017 showing parts of David’s workshop and an …

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