The Root Chakra

I did this article for my friend’s new really cool magazine.  It’s about Muladhara, the first chakra which is pretty relevant to us Ashtangis!

Study Yoga On-Line

If you want to study deeper into the Ashtanga Vinyasa Yoga System but don’t live near a teacher or have a very unusual schedule where it is easier if you set your own times of practice and study…then try our new on-line teacher training and deepening your personal practice training!! We send you a manual …

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